Wellbeing
We are proud to use Aromatherapy Associates products for all our wellbeing treatments.
Aromatherapy Associates Facials
ULTIMATE ESSENTIAL FACIAL
Time 50 mins £58.00
Time 80mins £85.00
Our bespoke facial, designed to suit your individual skin needs. A calming frankincense inhalation helps you let go of the day’s stresses, turning your focus inward as your treatment begins. A scalp massage releases muscular tension and prepares you for your facial. Your skin is thoroughly cleansed, exfoliated and toned using a combination of the finest pure essential oils and plant extracts are applied with specifically designed traditional aromatherapy pressure point massage techniques combined with lymphatic drainage. Then after a tailored facial mask is applied, your arms and hands are massaged and your skin is finally treated with a deeply moisturising serum, facial oil and moisturiser.
Treats your individual skincare needs to restore and recondition the skin, leaving your complexion smooth and luminous and a relaxed state of mind.
Aromatherapy Associates Wellbeing Rituals
CLEAR YOUR MIND
Time 110 mins £115.00
Calm a stressed and confused head with a refreshing yet soothing experience for body, mind and soul.
A camomile and olive grain scrub refreshes legs and feet before you are treated to a spiritually uplifting inhalation of frankincense and a traditional aromatherapy massage to target symptoms of stress. A blend of camomile, petitgrain and rosemary helps to calm and cleanse your thoughts, whilst an Ayurvedic scalp and facial massage works on your complete wellbeing to relieve anxiety and emotional exhaustion.
Perfect for a troubled mind, this is an effective treatment for any time of day to refresh your memory and get your brain back on track.
Perfect for times of stress and over activity, this treatment helps the mind unwind and refocus, getting you back on track.
SLEEP DEEPLY
Time 110 mins £115.00
A powerful body and mind switch-off to induce a serious state of relaxation for a comforting, peaceful night’s sleep.
Working on all aspects of physical, mental and emotional stress, the treatment begins with a warming foot ritual followed by a head to toe massage, using carefully applied pressures, neuromuscular and Swedish techniques to balance the nervous system and ease an overactive mind.
This deeply sedating full body massage harnesses rich earthy essential oils of vetivert, camomile and sandalwood, renowned for their intense calming and grounding effects. A must-have treatment for those who suffer with insomnia or who are longing for a deep sense of tranquillity.
This head to toe massage uses carefully applied pressures to induce a serious state of relaxation, leaving you prepared for a sound night’s sleep.
UPLIFT YOUR MOOD
Time 110 mins £115.00
A truly indulgent and emotionally pampering ritual to harmonise and rejuvenate. This is a complete experience that works on all the senses to boost your emotional wellbeing, whilst treating the body to some nurturing hands-on therapy. This treatment begins with a gentle olive grain exfoliation to legs and feet, followed by an application of vitamin rich wheatgerm oil to cuticles and dry skin.
A pressure point massage with uplifting oils of geranium, frankincense and rose encourage feelings of inner harmony, whilst a warm freshwater mud mask to the face works on your outer radiance. Combined with a relaxing scalp massage using a rich, conditioning hair oil infused with pure essential oils, body and soul are simultaneously nourished and uplifted.
For times when you need a little emotional pampering, this indulgent treatment helps to harmonise and rejuvenate the spirits.
Aromatherapy Associates Wellbeing Treatments
IMMUNE RECOVERY
Time 50 mins £68.00
Keep your respiratory tract and sinuses clear and your immune system strong with this purifying, fortifying upper body treatment.
Perfect for those recovering from seasonal allergies or chest complaints, or anyone who spends too much time in polluted or stuffy environments. This treatment uses inhalation and pressure point massage to open up airways and maximise effective breathing.
An Ayurvedic scalp massage lightens a heavy head, while drainage movements help unblock sinuses and ease headaches. With the scent of fresh green leaves, essential oils of eucalyptus, tea tree and pine have a decongesting, purifying effect and, alongside lavender, they boost your natural immunity with their anti-bacterial, anti-viral properties. Used together, they help unblock a stuffy head and keep your airways clear.
Cleansing, clearing and decongesting, this upper body treatment helps clear the mind and support the immune system.
INNER STRENGTH
Time 80 mins £85.00
The Inner Strength treatment is ideal for anyone experiencing their own personal trauma, or simply those needing a nurturing treatment to help draw upon their inner strength.
The treatment begins with a frankincense inhalation, followed by a foot cleanse with heated mitts. A rich, deeply nourishing oil, is then applied to the palms of the hands and soles of the feet, followed by paraffin wax, renowned for its comforting properties.
The back and legs are then treated to a deeply nurturing massage with Inner Strength Body Oil, followed by the application of paraffin wax.
The treatment goes on to work on the face and scalp, including the incorporation of hot stone placement and massage techniques designed to deeply comfort, nurture and support.
A deeply comforting treatment that will help deliver a deep sense of peace when it’s needed most.
Aromatherapy Associates Body Treatments
BESPOKE DETOX TREATMENT
Time 50 mins £68.00
Feel fresh and alive with this detoxifying treatment. The perfect pick-me-up for when you’re feeling sluggish or lethargic with out-of-condition skin. This treatment combines sweet zesty pink grapefruit, fresh green rosemary and rich, woody juniper berry for a strengthening, detoxifying effect. Your treatment starts with body brushing to wake up your skin or an exfoliation with revive body scrub which refines the pores and reveals fresh new skin. Then you can either be enveloped in layers of serum, oil and cream with a stimulating foot reflex pressure massage to encourages the release and elimination of toxins or you can choose a full body stimulating massage using lymphatic drainage techniques and spinal pressures that work on the nervous system to reset the body clock encouraging health circulation, digestion and elimination.
Leaves you feeling invigorated and full of energy.
ROSE HYDRATOR
Time 50 mins £68.00
Bring back your radiance with this comforting, restorative treatment. Precious essential oil of damask rose works on capillary circulation renewing the skin, whilst the aroma has an expansive quality that soothes the emotions and nurtures the heart. This treatment begins with a gentle olive grain exfoliation, while nourishing oils are applied to cuticles and heels and then the body is layered in a hydrating and regenerating rose gel. A moisturising and softening mix of oil and cream with evening primrose oil and shea butter is smoothed on before being left to penetrate with the body’s own heat under a wrap. An Ayurvedic scalp massage with frankincense inhalation works simultaneously on the physical, mental and emotional aspects. This treatment leaves your skin radiant, soft and smooth and your spirits bright and uplifted.
Massage Treatments
THE ULTIMATE AROMATHERAPY EXPERIENCE
Time 50 mins £58.00
Time 80 mins (includes face) £85.00
This hero treatment starts with a consultation to find out what your emotional and physical needs are. From there we carry out an aroma test to allow you to choose the oil most suitable for you. There are twelve signature oils to choose from, formulated with natural plant and flower oils with wonderful exotic scents and powerful therapeutic benefits for body and mind. With your chosen oil, your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation. This treatment works from your head to your toes, it will dissolve away all of your stress and tension.
This is an intense massage ritual drawn from a fusion of eastern and western techniques enabling the therapist to work on your body, mind and spirit.
This treatment releases tension held in every part of your body leaving you feeling deeply relaxed and recharged.
BACK, NECK & SHOULDERS
Time 30 mins £43.00
Time 45 mins £50.00
As The Ultimate Aromatherapy Experience but specifically concentrating on back, neck and shoulders.
INTENSE MUSCLE RELEASE
Time 50 mins £58.00
This deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Whether it’s a heavy exercise schedule or too many hours spent sitting at your desk, when you push yourself to your limit, your body can easily become stiff, tight and painful.
Swedish and cross muscle fibre massage techniques, with stretching and draining, are combined with essential oils known for their beneficial effects on the circulation. Black pepper, rosemary and ginger warm the muscles and help disperse the build up of lactic acid that causes stiffness and pain. Calming lavender soothes and is anti-inflammatory.
An intensive massage that works deep into stiff, tight aching muscles to instantly release pain and tension.
HOT STONE MASSAGE
FULL BODY
Time 50 mins £65.00
This luxurious massage combines all the benefits of a Swedish massage with the powerful effects of heat. Extremely relaxing and very beneficial for aching muscles - using flowing techniques this treatment uses massage with hot stones and strategically placed stones on meridian points for the ultimate massage experience.
BACK, NECK & SHOULDERS
Time 30 mins £51.00
Alternative Therapies
REFLEXOLOGY
Time 45 min £50.00
Reflexology is a holistic therapy which aims to treat the body as a whole. It is a therapy that deals with the principle that there are “reflex” areas in the hands and feet that correspond to all glands, organs and structures of the body. Stimulating these reflex areas correctly can help many problems naturally, known as preventative maintenance. Also, it can help to facilitate balance in the body creating an equilibrium.
INDIAN HEAD MASSAGE
Time 45 mins £50.00
This traditional Ayurvedic massage is an ancient art, renowned for relieving the systems of stress, headaches and migraines. Helps promote a healthy scalp and lustrous hair. Very relaxing, this massage includes the head, face, back, neck, shoulders and arms.
THERMO AURICULAR THERAPY
Time 45 mins £48.00
This ancient natural therapy treats the mind, body and spirit. Using all natural, hand-crafted Hopi Ear Candles made from the highest quality ingredients. This treatment is effective in treating – headaches, migraines, tinnitus, sinusitis and all respiratory conditions including hay fever. A deeply relaxing treatment which provides effective stress management and includes a pressure point facial massage
*Please allow 60 minutes for first appointment.
ONCOLOGY MASSAGE
Fully qualified in treatments for people living with cancer. Please ask for more details.
Pregnancy Massage (over 12 weeks)
ULTIMATE PREGNANCY MASSAGE
Time 60 mins £68.00
Feel nurtured and supported in a time of constant change.
Choose from a selection of three oils each safely formulated to be used during pregnancy to nourish and care for your expanding skin. Using the traditional aromatherapy pressure point massage for the upper back and paying particular attention to tight shoulders, this massage helps to relieve stress and tension. The legs are massaged to ease the heavy feeling that can come with pregnancy and a full scalp and facial massage completes this top to toe treatment. Give yourself a moment to appreciate the joy of pregnancy and leave the stresses of life behind you.
Hand & Foot Treatments
HAND TREATMENT
Time 30 mins £37.00
An indulgent treatment for fatigued hands and arms, leaving the skin smooth, soft and deeply moisturised. Your hands and lower arms are compressed with warm, aromatic towels, before a refining olive grain scrub prepares the hands, then cuticles are given special attention with an application of rich vitamin E oil. They are then layered in hydrating gel and deeply nourishing oils and creams, with evening primrose oil and shea butter, then wrapped and put into heated mitts to allow deeper penetration of oils. This treatment is completed with a hand and arm massage.
FOOT TREATMENT
Time 30 mins £37.00
Treat and support tired, neglected feet with this soothing and rejuvenating treatment. Your treatment begins with gentle body brushing to feet and lower legs to wake up your skin before being immersed in warm aromatic water, infused with essential oils. An invigorating exfoliation smoothes and removes dead cells to prepare skin for a rich application of nourishing oils to soothe and condition. Special attention is given to cuticles, sore and cracked heels. Skin is then treated to enriching layers of serum, oil and moisturising creams to hydrate, nourish and protect, then wrapped and put into heated boots. This treatment is finished with a lower leg and foot massage. Feet and lower legs feel light, relieved of aches, soft, deeply moisturised and refreshed.